I make this at least twice a month in the wintertime for my family – it’s quick and easy and really warms you up when it’s cold. I like to add corn muffins on the side.
½ lb. pork sausage or turkey sausage
½ yellow onion, diced
2-3 cloves garlic, minced
2 cups milk
10 ¾ oz. can Campbell’s cream of chicken soup
1 cup frozen corn, thawed
1 can diced tomatoes and green chilies, with juice
2 Tbs. freshly chopped cilantro
¼ – ½ tsp. red pepper flakes
½ cup shredded low-fat sharp cheddar cheese
In a large Dutch oven over medium heat, cook sausage with onions and garlic until sausage is no longer pink and onions are softened, but not browned; drain fats from pan. Stir in milk, soup, corn, tomatoes and green chilies, cilantro and red pepper flakes. Bring soup to a boil, then reduce to a simmer and cook for 15-20 minutes, stirring often. To serve, garnish soup with cheese and additional cilantro, if desired. Makes 4 servings.
Now You’re Cookin’,